welcome

 
 

Riverside Pilates is a fully-equipped pilates studio next to Columbia University in New York City, offering by-appointment-only sessions in our light-filled space.   Our goal is to help you achieve strength and coordination of body, mind and spirit, through the Pilates method as intended by Joseph Pilates.   Every client at Riverside Pilates receives a unique, individual experience; the workout is always evolving and never becomes boring.

MELT Feel Better Now


YOUR TRUE AGE

"The art of contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life."  Joseph Hubertus Pilates